Anger Blog 3

Alexander Technique Mindfulness

Looking into the mirror of anger. This is the third in a series of blogs exploring negative emotion in general and the nature of anger in particular. This blog contains some deeply personal reflections on my relationship with my father and some of the implications of his harrowing experiences as ...

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Alexander Lessons: Teaching Tales

Alexander Technique

INTRODUCTION My work is a form of poetic science.   Although at this time such work is peripheral, invisible and largely unrecognised, it is the shape of the future.   In my teaching, a good lesson is like a poem, shaping new and different ways that an individual may see themselves, often ...

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