Only Reconnect: Answers that do not lie “out there”

Alexander Technique Barefoot Running Mindfulness

It is only over the last thirty years that the World Wide Web of the Internet has developed. The interconnected digitised web of the Internet is an abstract and disembodied symbolic world. It has created an enormously attractive set of human possibilities that are extraordinarily compelling and attention-grabbing to the ...

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The Right Order of Priority

Alexander Technique Barefoot Running Mindfulness

Inner and outer worlds   To become fully human combines an inner and an outer world. Inner and outer aspects obey quite different rules and laws. Importantly there is also a right order or priority in which inner and outer co-operate. With the right priorities established, the inner and outer come ...

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Kathmandu

Alexander Technique Barefoot Running Mindfulness

First steps of the journey: frustration! A heavy large blue rucksack is set-down alongside my bare feet on the station platform. My feet become chilled by the prolonged wait in the early morning October air. Somehow I have overlooked that the day of my journey to Kathmandu falls on a ...

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Play is the highest form of human research

Alexander Technique Barefoot Running Mindfulness

„Wir haben nie, nicht einen einzigen Tag den reinen Raum vor uns, in den die Blumen unendlich aufgehen."(Rainer Maria Von Rilke). Nur der Genius eines kreativen Menschen wie Rilke kann den reinen Raum derart in Worte fassen. Auch Albert Einstein sah sich dem Wunder des reinen Raum gegenüber ...

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Orpheus in the Berlin U-Bahn

Alexander Technique Barefoot Running Mindfulness

"Do not look back."  How is this for bizarre? I am scooting along on a bike through the late night streets of Berlin surrounded by laughter. I scoot rather than pedal the bike I ride on because it is intensely painful for me to pedal. It is not however, as ...

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Why not arrange individual or small group tailor-made courses and coaching?


Natural Running Course - One day course

The La'al Barn, Kirkby-in-Furness

What’s afoot? What is happening down there in the foundations of your moving body in your:two feet. For 30 ...

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Mindfulness in Action

Bashful Alley Centre, Lancaster, LA1 1LF

The Mindfulness-in-Action programme introduces a new perspective to the contemporary interest in various forms of Mindfulness practice. These workshops are ...

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Natural Running Weekend in Berlin

Berlin

Two day course in Berlin.

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