Tailor made Coaching and Courses

It is possible to arrange individual and or small group coaching sessions, either in your own locality or in my Teaching Centres in South Lakes or Lancaster. Please contact to discuss details of possible dates and costs.

Mindfulness in Action- A 4 Session Course

Bashful Alley Centre, Lancaster

Join us for a four sessions course: Thursdays: 4, 11, 18 and 25 May 2017 Exploring: New thinking for challenging futures Thinking about and Thinking into Life-hacking: it’s not a rehearsal! The art and the science of habit and change Contemplative practice and neuro-plasticity The Natural breath: mind-body interaction The power of not-quite-yet/presence ...

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Natural Running- A Weekend Running Course

La'al Barn, South Lakeland Kirkby-in-Furness

Is there a new way into running based on our ancient ancestry as natural runners? This course offers an in-depth exploration to open up and introduce such a possibility. Over the last 27 years the Natural Running course has developed and led interest into the incredible capacities of the extraordinary human ...

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Mindfulness in Action- A Saturday one day course

Bashful Alley Centre, Lancaster

Introducing empowering techniques of self-management to reduce stress and improve everyday health and well-being. This day offers an introduction to Mindfulness-in-Action.   Exploring: New thinking for challenging futures Ways to think: Thinking about and Thinking into Life-hacking: it’s not a rehearsal! The art and the science of habit and ...

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Natural Running- Berlin Weekend

Berlin

For more details and booking: http://www.bousset.de/data/php/alexandertechnik.php#jogging_wochenende

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Natural Running- Deer Shed Festival

Deer Shed Festival, North Yorkshire

TBC

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Why not arrange individual or small group tailor-made courses and coaching?

Mindfulness in Action
A 4 Session Course

Bashful Alley Centre, Lancaster

Join us for a four sessions course: Thursdays: 4, 11, 18 and 25 May 2017 Exploring: New thinking for challenging futures Thinking about and Thinking ...

Read More

Natural Running
A Weekend Running Course

La'al Barn, South Lakeland Kirkby-in-Furness

Is there a new way into running based on our ancient ancestry as natural runners? This course offers an in-depth ...

Read More

Mindfulness in Action
A Saturday one day course

Bashful Alley Centre, Lancaster

Introducing empowering techniques of self-management to reduce stress and improve everyday health and well-being. This day offers an introduction to ...

Read More