Alexander Technique
Blog Posts
Kathmandu
Alexander Technique Barefoot Running MindfulnessFirst steps of the journey: frustration! A heavy large blue rucksack is set-down alongside my bare feet on the station platform. My feet become chilled by the prolonged wait in the early morning October air. Somehow I have overlooked that the day of my journey to Kathmandu falls on a ...
Read MorePlay is the highest form of human research
Alexander Technique Barefoot Running Mindfulness„Wir haben nie, nicht einen einzigen Tag den reinen Raum vor uns, in den die Blumen unendlich aufgehen."(Rainer Maria Von Rilke). Nur der Genius eines kreativen Menschen wie Rilke kann den reinen Raum derart in Worte fassen. Auch Albert Einstein sah sich dem Wunder des reinen Raum gegenüber ...
Read MoreOrpheus in the Berlin U-Bahn
Alexander Technique Barefoot Running Mindfulness"Do not look back." How is this for bizarre? I am scooting along on a bike through the late night streets of Berlin surrounded by laughter. I scoot rather than pedal the bike I ride on because it is intensely painful for me to pedal. It is not however, as ...
Read MoreJune 2017 Natural Running Weekend Course
Alexander TechniqueNatural running course SATURDAY am Introduction: a Force of Nature? For the duration of the 4 three-hour blocks of exploration on the weekend course you were invited to regard yourself as a Force of Nature. For some years now this invitation forms the beginning of every Natural Running course. Many years ...
Read MoreMy body/ THE BODY
Alexander Technique Barefoot Running MindfulnessThe relationship between my body and THE BODY To qualify as part of the human race, to be referred to as being “human” means to be involved with two entities: my body and THE BODY. The relationship between my body and THE BODY can be insightfully likened to the ...
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