welcome to natural running
we are committed to injury free, enjoyable running
We want to share the insights of 20 years teaching and exploring how to run more freely and efficiently. Our aim is to create a space for others to share their passions and insights about the wonderful, natural activity of running.
Our full website is currently under construction.
Course Dates 2016
The Lake Distrct
Weekend running course
Date: Saturday 8 & Sunday 9 October
Venue: The La'al Barn, Kirkby-in-Furness Cumbria
Further details click here.
Accomodation list click here.
Group and individual coaching sessions
Individual 3 hour sessions and one day individual or small group courses are available on request at our venues in Lancaster and Kirkby-in-Furness. John could also visit your local running group.
Please contact us to discuss your requirements. You can email us at email@example.com or phone on 01524 844 299 to have details forwarded.
AT Congress 9-15 August 2016
John taught a Natural Running Workshop at the Alexander Technique Congress in Limerick which ran from the 9-15 August 2016:
Documents relevant to this event are downloadable below: